An anti-stress ball is a small, soft, squeezable toy designed to help reduce stress and tension by allowing the user to repeatedly press and release it with their hand. It is usually made from foam, gel, or rubber-like materials that return to their original shape after being squeezed. The simple action of squeezing the ball can help relax muscles, improve hand strength, and provide a calming sensory distraction during moments of anxiety or focus. Anti-stress balls are commonly used by students, office workers, and teens as a quick way to relieve pressure, stay focused, or keep hands occupied while studying or thinking.





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